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Specialist perinatal & postnatal counselling for parents

A calm, compassionate space to talk through pregnancy, birth, and early parenthood at your pace.

Terri Fowler smiling, with long blonde hair, a green top and a gold pendant necklace, in a room with plants

How I can support you

Find the ways that I can support you.

Warmly lit counselling room with a green armchair, wooden desk, plants and a framed print reading 'Here You Are Safe' Terri Fowler smiling at a desk with a laptop and mug in a softly lit counselling room with a 'Here You Are Safe' print

About me

I am a qualified counsellor specialising in perinatal mental health, supporting parents through pregnancy and early parenthood. I offer a warm, compassionate, and non-judgemental space where you can feel truly heard and understood. I help clients make sense of their experiences, rediscover their sense of self, and feel more confident in their role as a parent.

I believe that having the right support during this time can make a profound difference not only to you, but to your whole family.

British Association for Counselling and Psychotherapy (BACP) registered member 421324 logo with the Professional Standards Authority accredited mark

You don’t have to feel stuck, lost or alone in your parenting journey

Reach out for perinatal counselling and emotional support

A Holistic, Integrative approach to Pregnancy, Birth and Postnatal Wellbeing

Counselling that is tailored to suit your needs.

Non-judgemental and compassionate

Receive judgement free counselling, where you can be truly heard.

Terri Fowler, seen from behind, on a video call with a pregnant woman, a 'Good Conversations Brighter Tomorrows' mug on her desk

Specialist Perinatal Counselling

Receive support from a specialist perinatal counsellor who understands the issues that arise in the perinatal period.

Counselling that moves at your own pace

You set the pace of your counselling journey.

How to get started

A calm, compassionate space to talk through pregnancy, birth, and early parenthood - at your pace.

1.

Book a Free 15 minute Consultation

A non-pressure conversation where we can talk about what is going on for you and how counselling may help.

2.

Choose your support

You can choose between a single session or book a block of 6 sessions for a discounted rate.

3.

Begin counselling at your own pace

We can work together in a way that feels manageable, supportive and tailored to your needs.

Insights, guidance and reassurance for parents navigating perinatal mental health, pregnancy, birth and early parenthood

Get your free workbook

I Love My Baby... So Why Don’t I Feel Like Me Anymore?
A practical guide to matrescence, identity and finding space for you.

Get your free workbook

I should be excited... so why am I so anxious?
A gentle, practical introduction to pregnancy worry, the fear of the unknown and finding the right support.